A free app for Android, by ASICS Digital Inc..
ASICS Studio: Run, Lift, & Get is an application designed to help you with running, lifting, and overall fitness. Whether you’re a beginner runner or a seasoned marathon athlete, you’ll find a workout that’s perfect for your goal. The app offers a variety of different exercise programs to get you in shape.
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If you’re just starting to run, the Beginners Program is the perfect way to get your feet wet. This program focuses on walking and running, with a few minor jogs. If you’re looking to get into shape, but you’re not sure how to start, the Run Program is the perfect option for you.
With the Run Program, you’ll get an expert coach to guide you through your run. They’ll help you develop a solid running style, and teach you the fundamentals of running.
ASICS Studio: Run, Lift, & Get has seven different exercise categories. These include Running, Lifting, Spinning, Stretching, Yoga, and Pilates.
